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This is our weekly menu for the Meal Boxes members (online previosly order)



Pan-Seared Salmon with choice of Chef Isra’s Caribbean- inspired green herb sauce or curry sauce. Served with baked yams and seasonal green salad.

Organic Food distintivo 5


Grenadian style cod in cabbage pouches with red pepper Coulis and green plantain mash, red onion relish.

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Rustic roasted chicken marinated with Grenadian spice mix of rosemary, thyme and parsley and an edible mirepoix of carrots, celery and onions. Served with Caribbean spinach rice and tomato basil salad

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Caribbean spiced slow oven roasted beef or pork rib with guava lime glaze pumpkin rice green
salad with Mint Porches vinaigrette

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Caribbean style spinach lasagna with curry spice and homemade tomato
sauce. Served with a salad of green lettuce, tomatoes, cucumbers, red onions and Mint Porch creamy cashew dressing (gluten-free version available).

Organic Food distintivo 5


Chef Isra’s caribbean fusion Go-wild rice salad ,with curried green beans and carrot Slaw. Pan seared
boneless chicken thighs swivel orange glaze fried thyme.

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Warm bulgur salad with island roots vegetables of sweet potatoes, carrots, celery, cilantro and peppers dressed with olive oil lime dressing infused with sweet peppers. Served with spiced, pan blackened red snapper topped with a honey ginger balsamic drizzle

Organic Food distintivo 5


Grenadian style roasted carrots broccoli and cauliflower peppers spinach  vegetable burritos avocado salad, Warm tomato salad , green salad. Pickled onions

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Friday W1

Chef Isra’s fish pie, a delicate potato crusted stewed codfish with onions and
tomatoes. Served with cabbage slaw and minted split pea soup, alongside cornmeal dumpling and eddoes

Organic Food distintivo 5

Friday W2

Seafood  curry cones, Grenada’s curry spices carrots potatoes Cabbage and carrot slaw

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